DISCOVERY WORKSHOP - Zoom: Become a Mindful Fitness Instructor or Facilitate Wellbeing thru Movement
with Susan Rees

Find out about this field of mindful fitness or wellbeing through movement.

And about the Nia Technique

Experience a Nia class (join some of our regular zoom class participants)

After the class - lets talk about how / if this training may suit you and, if you are interested, the costs, arrangements,dates and the ongoing pathway for Nia training.

The next Nia foundation training in the UK is March in Hertfordshire with Dorit Noble & Laurie Bass.