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Monday Evening Nia at Perth Yoga Studio
with Kamila Fellman

December 9 (Monday)
at 7:30 pm

Class length
60 minutes

Location
Perth Yoga Studio

12
spots left
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[Are you seeing a link to a class date in the past ?-- current schedule here: https://stepinnia.punchpass.com/classes]
Nia Technique - mindful fitness - move in a way that is kind to the body yet moves every muscle and every joint to glorious music from around the world.   Cost £10 for a single class.
An in-person class at Perth Yoga Studio, 6 Rose Terrace, N. Inch, Perth.


Class costs £10 -  10% off your next class card when you book 2 days in advance of class (ie. by midnight Saturday).  When you book you will receive an email with your special discount code.

Class cards are a convenient bundle of 4 where you can take your spots any time using our easy reservation system.

[class cards come in 4s or 6's and work out at £9.40 a class - but you don't have to come EVERY week -- not a block -- its a bundle!]
[class card - book 4, take classes anytime -- normal price £37.60  for 4 classes ( - with your discount this will be £33.90 ie. £8.40 a class)]

IS THIS YOUR FIRST CLASS ?
We suggest booking just a single class first and see how you like it - but for many people its a revelation after years of trying fitness classes that felt to aggressive or too boring.
Nia is a worldwide technique - but a bit of a hidden gem -- ideally we move barefoot but socks with grippers or light trainers are also good!
Send us an email and I can also send you an intro video! Email [email protected]
Don't wait to feel better
-- if you are feeling stiff, like you've not moved in YEARS or you feel emotionally down
--- start Nia and it will help you to feel better, as in class we move in different levels
to suit how we feel each day and how our bodies can map the movement.
Do get in touch with any questions
Nia could be just what you've been looking for
but you didn't know it was there!
So often this is what I hear!
Nia teacher Susan stumbled across it (probably feeling much as you do) 11 years ago
and I loved it so much I ended up teaching it as I wanted others, like me
who felt uncomfortable and just plain intimidated
or uninspired by the heavy beat and ethos of so many of todays fitness breed
Nia teacher (Mon eve'es) Kamila felt that at last her body was 'at home' the first time she tried Nia -- its was the movement style she's always been looking for.
Nia is a gentler yet very rich approach - and it is very pleasurable to do too.
Book now - just click - buy ticket button
Or check out our full schedule for these classes and more in future weeks.....




CLASS MUST BE PRE-BOOKED HERE  - click 'Buy ticket'  or if you have an active bundle the button will instead say 'Reserve my Spot'
Email contacts:
First contact  the admin:  [email protected]

In case of last minute cancellation contact:
Class teacher Kamila: [email protected]

Reservations

Please fill out the form to register:

Monday Evening Nia at Perth Yoga Studio (Ticket)

Class Price

£10

By clicking the button above you are aware that you are engaging in a physical activity. You are responsible for your own body and movement choices. You agree that you are participating voluntarily in live or livestream classes and assume all risk for participation.

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